Authentic Ethiopian and Eritrean Foods

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At the heart of countless Ethiopian and Eritrean dishes lies a simple yet transformative ingredient: flour. Beyond its humble appearance, flours like Teff give rise to the iconic Injera, the spongy flatbread that graces tables across both nations. Flour in these cuisines is more than just a base; it’s a canvas on which the rich tapestry of flavors and traditions are painted. Journey with us through the world of East African flours and discover how they shape the culinary identity of this vibrant region.